Centres

Juniors Programme

Time Activity Information

12:00 -
15:30 Birthday Parties
Birthday Parties available! Pool, Sports Hall, MUGA, Actvitiy - please ask at Reception for further details.

Time	Activity	Information
15:30 - 17:00	MAX Gym	Sessions giving young people )11-15yrs) the opportunity to improve their health using our gyms and studios. MAX sessions offer all the experience of a gym session under the expert supervision of our gym instructors.
15:30 - 16:00	Dance Mats	Increase Fitness, stability and co-ordination whilst having great fun on our dance mats. (Under 16's)

Time	Activity	Information
15:30 - 17:00	MAX Gym	Sessions giving young people )11-15yrs) the opportunity to improve their health using our gyms and studios. MAX sessions offer all the experience of a gym session under the expert supervision of our gym instructors.
15:45 - 16:15	Dance Mats	Increase Fitness, stability and co-ordination whilst having great fun on our dance mats. (Under 16's)

Time	Activity	Information
15:30 - 17:00	MAX Gym	Sessions giving young people )11-15yrs) the opportunity to improve their health using our gyms and studios. MAX sessions offer all the experience of a gym session under the expert supervision of our gym instructors.
15:45 - 16:15	Street Dance	Leanr the latest street moves and impress your friends. Virtual Coach
17:00 - 18:00	Rookie Lifeguard	Junior Lifesaving including first aid and personal survivial (water based).

Time	Activity	Information
15:30 - 17:00	MAX Gym	Sessions giving young people )11-15yrs) the opportunity to improve their health using our gyms and studios. MAX sessions offer all the experience of a gym session under the expert supervision of our gym instructors.
17:30 - 18:30	Cheerleading 4 - 7 years	Learn to move to the music in this fun energetic workout. For 4 - 7 year olds.
19:00 - 20:00	Youth Cheerleading	Learn to move to the music in this fun energetic workout. (Mid-Low Energy)

Time Activity Information

18:30 -
19:30 Cheerleading Advanced
Move to music in this fun, energetic workout

Time	Activity	Information
9:30 - 10:30	Sportsability	PRIMARY Designed to develop physical and social skills for young people who find accessing mainstream sports clubs difficult, delivering a variety of activities. Sportsability runs every other week during School term-time only.
10:15 - 11:00	Family Dance Mats	Increase fitness, stability and co-ordination whilst having great fun on our dance mats. (Mid-Low Energy, Families)
10:30 - 11:30	Sportsability	SECONDARY Designed to develop physical and social skills for young people who find accessing mainstream sports clubs difficult, delivering a variety of activities. Sportsability runs every other week during School term-time only.
12:00 - 15:30	Birthday Parties	Birthday Parties available! Pool, Sports Hall, MUGA, Actvitiy - please ask at Reception for further details.
12:45 - 13:30	Trampolining	Basic trampoline techniques and skills to achieve British Gymnastics Trampoline Awards (4-6yrs) COURSE -please ask at reception
13:30 - 14:15	Trampolining	Basic trampoline techniques and skills to achieve British Gymnastics Trampoline Awards (7-9yrs) COURSE -please ask at reception
14:15 - 15:00	Trampolining	Basic trampoline techniques and skills to achieve British Gymnastics Trampoline Awards (10yrs+) COURSE -please ask at reception