If you want to workout in a class that is exclusive to 50+ users - try one of our green coded classes. These classes are designed to offer an effective workout for 50+ users in an environment that is relaxing and sociable.
50+ Dance Mats (BLC)
Increase fitness, stability and co-ordination whilat having great fun on our dance mats
50+ Fitness Mix (BLC, HLC)
Enjoy a variety of low impact group exercises. Gentle but effective workout in a friendly sociable environment.
50+ Gym (SLC, TSLC)
A gym based circuit class designed to raise heart rate, improve muscle tone and strength.
50+ Pilates (TSLC)
Controlled movements, help strengthen and tone your core muscles.
View Timetables below: