Personal Training

If you would like a fresh approach to your gym workout on a one to one basis, then why not join our personal training programme?

Personal Training is available at the centres - in Northallerton, Thirsk, Bedale and Stokesley - in either one to one sessions or on a one to two 'buddy' basis.

Let our qualified fitness professionals help guide you to your health and fitness goals, whether that be weight loss, improve muscle tone, increase muscle mass, develop a specific rehab programme or simply improve
your motivation to exercise.

The Personal Training Programme is available to all gym members to use and will allow you and your trainer to
develop a bespoke training programme that will directly meet your training needs.

Anyone with FASTCARD Freedom membership can save 15% on the premium service. One to two buddy sessions can save members £100.

How can I book a personal training session?

If you are interested in joining the programme then simply contact us or leave your details at reception and one of our Personal Trainers will contact you to book your first session.